Hey, do you know you can have the body of your dreams by using one of the best weight gain pills for females? Have you ever wondered how celebrities and other societal well-to-do people get the bodies that they have? Do you ever wish you had a fuller breast? Or that bigger butt? Your dreams and wishes are on the verge of becoming a reality.
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Some common reasons include improving daily functioning, looking more muscular and enhancing athleticism. Typically, those who want to gain weight should focus on gaining muscle. While food and exercise are most important for gaining muscle, supplements may also help by providing calories and protein or by allowing you to exercise harder. Several studies have shown slightly more muscle gain in exercising adults who consume protein supplements as part of their diet 1 , 2. However, the most important factor is likely your total daily protein intake rather than whether it comes from foods or supplements 3 , 4.
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In our series of letters from African journalists, Yousra Elbagir looks at how some Sudanese women are turning to black market substances in their quest for beauty. While skin bleaching is a long-standing cosmetic staple across Sudan, a newer craze is sweeping the nation. Many young women are turning to prescription pills in order to gain weight, and hopefully gain the curvaceous figures they see as the standard of beauty. Away from the regulation of trained pharmacists, fattening pills are illegally dispensed by the same small shops which sell topical bleaching creams and other popular beauty fixes.
While many people are working to lose weight, others struggle to gain weight. If you'd like to increase your strength, build a more muscular physique, or return to a healthy weight after losing too much, there are healthy and unhealthy ways to go about it. Weight gain pills and supplements may be effective in some cases, but are not risk-free. Focus on whole, unprocessed foods and proper training to support your goals. Before you take any supplement—even one you can get over-the-counter OTC —you need to know what's in it, how it is intended to be used, and the risks associated with it.