Your libido is individual to you and varies widely between people. What you experience as normal libido might be higher or lower than what somebody else experiences. Some people worry that their libido is too high. If your high libido libido is disrupting your life or results in sexual activity that feels out of your control , it may be a sign of hypersexuality or what has traditionally been referred to as sex addiction. Read on to learn more about the specific factors that influence your sex drive and what you can do to lower it. Once you engage in sexual activity, your body goes through arousal — physical changes to prepare for sex.
How to Decrease Libido
How to Control Sex Feelings | How to Control Sexual Desire | How to Control Sexual Urges
Last Updated: February 7, References Approved. He graduated from the American School of Professional Psychology in There are 21 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. Feeling the urge to have sex is a normal part of human nature. However, these feelings can sometimes interfere with daily life and relationships, sometimes in a very detrimental way.
Why is my sex drive so high?
Are you also a victim of low sex drive and decreased libido? It is commonly known as sex drive. Low libido can be caused due to many factors, including sociological, psychological, and hormonal influences. But, have you ever wondered if it was your dinner plate that was causing a low sex drive?
Can't stop thinking about sex? If your sexual urges are all you think about, it might be quite distracting. From Tinder to Love Island, it can sometimes feel like we live in a society that focuses entirely on sex , so it's normal to question your libido and wonder if your sex drive is above average, especially if your needs are not being met. Psychosexual and relationship therapist Sarah Berry looks at when you should be concerned about your libido and offers her expert tips on lowering sex drive:.